Japan is a beautiful country. The green mountains, blue sea, vibrant culture and its mouth-watering cuisine, everything adds to its beauty. If you’ve traveled to Japan or met Japanese people, one thing might have crossed your mind: “Why are Japanese women so slim and look so young?” It’s the cuisine and lifestyle of Japanese people that keep them healthy and young looking.
For example, Japanese food is based upon the principle of health and longevity. In fact, Japan is home of the world’s highest proportion of people who live more than 110 years. In Japan, food is not solely eaten for taste. Japanese people believe in extracting health benefits from their food.